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this is the only video that helped me bro ty

أول عربي ❤

ITF looks more like a martial art and WTF more like a sport

Why does it hurt 😢

It helped on my green belt test in taekwondo

Felicitaciones 👏

Brutally intense roundhouse from you

You're cute, Alex...Are you seeing anybody?

Omg wish I had that much room I would also work on my katas more

Is boxing included in taekwondo? 😮

I like that

Thanks. This video was really helpful. only thing is you didn't mention about forms and ranking system.

I don't hate any martial art..it depends on the person how he/she is. Every arts has its own way and meaning. ❤keep it up.

1:02 1:05

When I tell you this was inspirational. I’m living your Jan now. 😩

Wow so cool

Thanks...

Thanks

❤

Nice 👍

Keep up, progress looks very nice.

Very helpful, thank you. ❤

Use Resistance band while kicking this way your power and speed increases

Good for you like is much better here happy for you. I’m glad that you feel much better with your leg.😅😮😢😊😂❤❤❤❤

Alex Wong is back lez gooo

The Kid in tiktok that do More than the Tornado kick

Great vid, when I was a kid and a bit when I was a teenager I don’t remember all the warm ups I remember splits, sitting feet on knees , kicking in place this will be a great warm up as it has a long time since I use practiced TKD and getting myself back in shape

I am an ITF Blackbelt and love it. Hard to find ITF training today. Founded by Choi Hong-hi a South Korean Army general, he integrated Japanese Shotokan Karate technics. This is where the deep combat stances and reverse punches developed. Plus Chinese Shaolin kung fu; the flamboyant blocking and jumping kicks. WTF = Sport. ITF = Combat.

How long till the light jog?

10q

Wow, nice gear especially the shoes!

Hi Alex. I've been following your channel during lockdown. But not regularly since then. I just noticed you were injured. Hope you recovering well. Looking forward to seeing your recovery. With loads of love from all your viewers around the world

Using this in my bjj

Thanks for being my motivation❤❤

Ur d best Solve my problem within 3 steps bravo

As a Muay Thai person, I personally can't remember the last time my feet weren't messed up 😅 Ice and elevation have become good friends of mine.

[15/05, 07:22] Shail: ruclips.net/video/4Q1te5apzmY/видео.htmlsi=gwR3Nnvl62jAWoxk [15/05, 07:22] Shail: ruclips.net/video/rLYEK4Z89V0/видео.htmlsi=lwXASB1VEbRKKT2L

Unfortunately there are very weak kids who passed the black belt test and I’m confounded by it continually. As an instructor myself

I like flying side kick too

I am 59 and just started my journey in Tae Kwon Do. I was wondering what I can do to improve balance. Thank you.

Thanks. My teacher didn't stand a chance.

Tang Soo Do under the AAU is recognized under taekwondo instead of karate. Not sure why for a number of reasons, but that's a whole other thing. Anyway, I know there are separate divisions for Tang Soo Do forms, but what about sparring? I've seen videos of people doing Tang Soo Do forms in AAU events, but no sparring videos.

Good job I was impressed 🎉

Lets get fight practice with u mam

Eu queria um patrocínio desse

Plz tell me where can I get that bag

What is the differences between what needs to be demonstrated between the different levels of Dan? I feel most people grasp "colored" belts. I don't think most people have any idea the difference between what a 3rd, 4th, 5th, and 6th Dan is.

Love from India 🇮🇳 ❤❤

how about left side

this is good=, thanks